Enjoy the sights, sounds and smells of nature as you explore over 1500 kilometers of quiet, paved back roads in the area highlighted by this cycling guide. It’s yours to discover for a day, for a week or for a lifetime.

Over thirty out & back and loop cycling routes are identified with an average distance of 40 to 50 kilometers. Choose from easy, moderate orchallenging routes varying in distance from short to long.

Visitor Information Centres, parking spots, wineries, bird watching “hot spots”, swimming beaches, view points and hill climb locations are among the features and services identified to help you to plan your cycle tour.

Armstrong Spallumcheen offer a variety of services for the touring cyclist and the communities host the annual "Okanagan Shuswap Century Ride” held on the last Sunday in May. Most routes are ready to ride by early April if you dress for it and cycling may extend to mid-November, weather permitting. Traffic volume on some back roads may increase slightly during July and August. Local drivers are courteous to cyclists and you may also have to share the road with local equestrians.

Paper copies of the  Guide are available at the Armsrong Spallumcheen Chamber of Commerce & Visitor Centre or download it http://www.epaperflip.com/aglaia/viewer.aspx?docid=17d1bd87e09548daa03dd34e845f40c4